Tips For Maintaining Your Mental Health While On Vacation

Love, Geeky Girl

By: Dani Kessel

Many people rarely go on vacation, so they constantly expend energy and keep on the move to enjoy it to the fullest. They plan every second of every minute of every day. This drive can be great for adventures. It can also result in mental burnout if left unchecked though. Ask yourself this: Will you really enjoy your vacation if by the end you are too exhausted to get back to your daily life? As an avid traveler and someone who has moved around my whole life, I’ve picked up tips to help maintain a healthy mental state while on your trip. Here are my best suggestions as you plan everything out.

Schedule breaks to rest and recuperate.

This may sound strange in reference to vacation, but give yourself some empty time slots within your busy schedule. When you work in rest time, you are less likely…

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